Pomegranate Extract

What are the benefits of pomegranate extract?

Our country is one of the countries where many fruits are grown and where these fruits are consumed in various ways. Being located in the middle belt and having different altitudes ensures that almost all kinds of fruits are grown in our country. Pomegranate, which is among the very useful fruits grown in our country, is also one of the fruits that is widely available. Pomegranate extract produced from pomegranate is also among the indispensable dressings of salads and meals. Pomegranate extract, one of the most popular sauces, is one of the most delicious and useful sauces.

Pomegranate is a type of fruit specific to temperate climates, with its small seeds and a body consisting of hundreds of grains, with a sour and sometimes sweet taste. It strengthens the immune system with vitamin C, iron, potassium and polyphenol in pomegranate content. Pomegranate, which has cholesterol and sugar balancing properties, is the essential fruit used in the production of pomegranate extract. Pomegranate extract, which has a pungent taste, is compared to balsamic vinegar. Pomegranate Extract has many known benefits.

What are the benefits of pomegranate extract?

Pomegranate extract strengthens immunity. Pomegranate is one of the fruits consumed especially in winter. Its consumption during the winter months increases body resistance. The immune resistance, which decreases due to cold in winter months, can be increased by pomegranate. In this regard, pomegranate extract is a food that is at least as effective as pomegranate and protects the immune system.

• It has a hypertension lowering effect.
• Balances cholesterol and blood sugar. It prevents them from rising.
• It is good for diabetes.
• It is beneficial for teeth and gums. It has an effect that prevents intraoral bleeding.
• It protects the heart. One of the most important properties of pomegranate extract is to protect heart health. For this reason, consumption of pomegranate extract is very important for heart health.
• Pomegranate extract is especially known for preventing cardiovascular occlusion.
• Pomegranate extract is also a very important nutrient in terms of healing infections. It is also known that pomegranate extract increases the body's resistance to infections.
• It is good for chronic fatigue. Chronic fatigue is the constant feeling of tiredness of the person, especially that never ends. For this reason, it is known that pomegranate extract is good for chronic fatigue.
• It has the task of removing toxins from the body. Pomegranate extract cleans toxins from the body with its diuretic properties. Thus, the person has a healthier body.
• It treats intestinal parasites. Intestinal parasites are a situation that disturbs people mostly during the summer months. Pomegranate extract is very effective in removing parasites in the body. It also regulates the intestinal flora by ensuring the reproduction of good bacteria in the body.
• It is used in the treatment of diarrhea. Pomegranate extract is used in the treatment of diarrhea by preventing dehydration of the body caused by diarrhea. It has diuretic properties.
• With its regular use, skin blemishes eliminate the problem. Regular consumption of pomegranate extract is very effective in solving the acne problem on the skin.
• Uses for hemorrhoids. Hemorrhoids occurring in the anus region are a disease that disturbs people. One of the lesser known benefits of pomegranate extract is that it has a therapeutic effect for hemorrhoids.
• It has the feature of reducing rheumatism pain. One of the most important features of pomegranate extract is its ability to reduce pain for people suffering from rheumatism pain. Thus, people can have a more comfortable process.
• Sweet pomegranate juice is good for the hoarseness that occurs from time to time in people. For this reason, when people with hoarseness consume pomegranate extract, it is seen that the hoarseness will disappear in a short time.
• It is among the resources used in the treatment of baldness.
• It has a healing effect on kidney wounds.

Pomegranate extract is considered as a healing store by consumers and experts with its many uncountable benefits.

Nutritional values ​​of pomegranate extract

Pomegranate extract stands out with the carbohydrate it contains in terms of nutritional values. Food containing 0.7 g of carbohydrate in a tablespoon of this constitutes approximately 25% of the daily value. Pomegranate extract, which contains 0.1 g of protein in a tablespoon, also meets 2% of the daily need in this area. (Valid calculation amounts for a 2000 calorie diet per day.)

How many calories in pomegranate extract?

When the calorie value of Pomegranate Extract is examined, there are 300 kcal calories in 100 grams. In addition, there are 30 calories in 1 tablespoon, or 10 grams, of the food.

How to Consume Pomegranate and Pomegranate Extract?

Consuming pomegranate is a very useful fruit. For this reason, many different forms of pomegranate are consumed. Pomegranate is seen among the therapeutic fruits. The root, stem, branch, shell and fruit of pomegranate are used as medicinal treatments. The therapeutic medicine uses pomegranate in the production of antidotes and various mixtures and ointments.

Pomegranate is a fruit that can be used in many industries. Thus, thanks to the use of pomegranate, pomegranate extract is also produced and can be used especially in salads and meals.

Sweet Pomegranate is a fruit that dissolves quickly in the stomach. For this reason, it is a fruit that is very easy to digest. However, when consumed in excess, it causes bloating in the stomach. For this reason, attention should be paid to the consumption rate of products such as pomegranate, pomegranate extract and pomegranate juice. Otherwise, it may cause uncomfortable situations in people as it will harm the body more than good.